Why self-care is an important part of breastfeeding
As a mother, it often feels impossible to put time aside for yourself, especially while you’re breastfeeding! Even though breastfeeding has health benefits for both mom and baby, it’s as important as ever to practice self-care and focus on your own well-being. Meredith Fein Lichtenberg, owner of a Mother is Born Pregnancy and Parenting Services […]
