Self-care

Let's be real, self-care can end up way down our list of priorities when breastfeeding. But we are here to tell you it's time to take care of you! We know what a big commitment breastfeeding can be. The time and energy it takes can take its toll and sometimes we lose a bit of ourselves in the process.
We want to remind you about the importance of self-care and to help you rediscover the things that give you pleasure and joy. Whether it's a monthly massage, a shopping trip by yourself or a night out with friends, we all deserve some alone-time. Doing something we enjoy recharges and reinvigorates us and makes us better mamas in the long-run! Self-care is self-love!
and breathe neon sign on tre

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