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We all know breast milk is incredible. From the Human Milk Oligosaccharides (HMOs) that help shape a baby’s gut microbiome to the cancer-fighting HAMLET cells,
In 2025, scientists at ETH Zurich achieved a groundbreaking milestone: they 3D-printed miniature replicas of lactating breast tissue using real cells found in human milk.
I want to tell you a secret. Something I still haven’t had the courage to say out loud, for fear of sounding like a fraud.
Birth is supposed to be a beautiful experience, but for many mothers, it can be traumatic, with 15.7% of mothers experiencing trauma-related symptoms following birth.
Picture this: you’re lying on a GP’s bed, legs akimbo, and you are trying to make small talk with a nurse while a doctor gets
My mum is one of my favourite people in the world. Her kindness, generosity, wit, and intelligence, all reflected in her beautiful blue eyes, have
I love breastfeeding you. Breastfeeding was something I had planned to do, even before those two pink lines of hope appeared on the test. I
Discover how Nourish can transform your workplace into a breastfeeding-friendly environment.
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