Let’s be honest, breastfeeding is not without its challenges, especially at the start. We look at some of the most common (and lesser-known) challenges and how you can work to overcome them.
Our aim is to raise awareness of the different emotional, physical, and mental issues that can be experienced when breastfeeding. From mama-centred challenges like depression and breastfeeding aversion to nipple pain and mastitis, we look at it all! We also look at child-specific issues like tongue-tie, allergies, and reflux and how these can impact on how we breastfeed. No breastfeeding journey is without its obstacles, but having the right information can make all the difference.
As a Postnatal Doula my role is to help support new parents, but not parent for them. I want to empower parents so that when
By Lucy Leonard There’s a lot of conflicting information out there about alcohol and breastfeeding, there’s also a lot of judgment and a tonne of
Sleep is important at all ages, and by following some simple advice and tips you can help your baby develop healthy sleep habits. A big
Living through the Covid-19 pandemic is hard; it’s isolating, lonely, and stressful for all of us. Now imagine you’re a new mother. You may have
When I was expecting Caspian I knew that I wanted to try and breastfeed once he had arrived. It’s fairly common in Scandinavian and it
By Amy Brown and Natalie Shenker Becoming a parent is challenging at the best of times – but the Covid-19 pandemic and global lockdown measures
A​h, cluster feeding – that thing no one warns you about in antenatal class. It’s the thing you discover for yourself at 2 am when
by Kirstie Landry ​S​toring breast milk is not hard, as there are plenty of ways to do so efficiently. Furthermore, there is also a hack
F​irstly, what a brilliant and attention-grabbing name for a book on breastfeeding! Straight away we know we’re not in for a fuzzy ‘isn’t breastfeeding just
Discover how Nourish can transform your workplace into a breastfeeding-friendly environment.
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