Once you’ve given birth and entered the fourth trimester, the physical, emotional and mental shift is incredible. Life has changed and you may be unprepared
Would I like to go back to my pre-baby size and shape? Hell no. Here’s why… My stomach tells a story… Soft, plump and round,
Regardless of how you felt through pregnancy and the sort of delivery you had, your body (and mind) have been through a lot. After any
