December 17, 2024
In this special Christmas episode of the boobingit podcast, Kathryn Stagg IBCLC discusses alcohol intake whilst breastfeeding.
With so much mixed messaging around breastfeeding and alcohol, Kathryn helps set the record straight. She provides us with the most up-to-date research on alcohol and breastfeeding, dispelling myths and out-dated information along the way. She also provides us with tips and advice for navigating the busy festive season whilst breastfeeding and socialising.
During this episode we also touch on important topics including mastitis and bedsharing. Plus, Kathryn shares her advice on dealing with other people’s judgements during the festive season!
“It takes around two hours for the body to remove one unit of alcohol completely from your bloodstream and your milk.”
Kathryn Stagg IBCLC
Listen to the full episode about breastfeeding and alcohol intake here, or wherever you get your podcasts.
Kathryn Stagg is a lactation consultant, holistic sleep coach, and mum of four boys.
Kathryn is a twins specialist and set up the charitable organisation Breastfeeding Twins and Triplets UK.
In 2023 Kathryn became a published author with her book ‘Breastfeeding Twins and Triplets: A Guide for Professionals and Parents’.
This is the second time Kathryn has been a guest on the boobingit podcast. Previously she spoke to us about breastfeeding twins and triplets and you can listen to that episode here.
This episode is brought to by Ardo UK and their brand-new Melia Wearable Double Electric Breast Pump—a game-changer for busy breastfeeding parents.
Whether you’re multitasking during the festive rush or just need some extra flexibility, the Melia is here to make pumping stress-free and convenient. It’s ultra-quiet, lightweight, and easy to use, helping you express milk anytime, anywhere.
If you’re looking for the ultimate hands-free pumping experience, check out the Melia—and let Ardo UK help you navigate breastfeeding with ease.
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